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Lungora Ingredients

By The Lungora Team · Updated September 23, 2026

Below is the ingredient list exactly as it appears on our bottle, followed by what each one is, what research says, and the one thing the label does not show.

Short answer: Lungora contains six named ingredients: magnesium glycinate 80 mg, alpha lipoic acid, butcher's broom (Ruscus aculeatus) root extract, L-carnitine, turmeric (Curcuma longa) rhizome extract standardised to 95% curcuminoids, and coenzyme Q10 as ubiquinone. Only the magnesium amount is disclosed.
IngredientAmountStudied for
Magnesium glycinate80 mgNerve and muscle function, sleep
Alpha lipoic acidNot disclosedAntioxidant activity, nerve comfort
Butcher's broom root extractNot disclosedVein tone, leg circulation
L-carnitineNot disclosedFat transport for energy, fatigue
Turmeric extract 95%Not disclosedAntioxidant activity
Coenzyme Q10Not disclosedCellular energy production

Magnesium glycinate, 80 mg

Glycinate is magnesium bound to the amino acid glycine, a gentle form that is easier on the stomach than magnesium oxide. Magnesium takes part in more than 300 enzyme reactions and in nerve-to-muscle signalling. Eighty milligrams is about a fifth of the daily value, a top-up rather than a full dose. NIH magnesium fact sheet.

Alpha lipoic acid

An antioxidant the body makes in small amounts. It is unusual because it dissolves in both water and fat, so it works in more places than most antioxidants. Its best human evidence is for nerve comfort in people with diabetes. It can also lower blood sugar, which is why people on diabetes medicine should check first. NCCIH summary.

Butcher's broom root extract

A small evergreen shrub from the Mediterranean. Its ruscogenins have been studied mostly for chronic venous insufficiency, the heavy-leg condition. They tighten vessel walls slightly, which supports vein tone but can nudge blood pressure upward. Browse the research.

L-carnitine

Made in the body from two amino acids, carnitine shuttles fatty acids into the mitochondria so they can be burned for energy. Trials in older adults have looked at fatigue and exercise recovery. It can interact with thyroid medicine and, at high doses, with warfarin. NIH carnitine fact sheet.

Turmeric extract, 95% curcuminoids

Not kitchen turmeric, which is only about 3% curcumin, but a concentrated extract. Curcumin is one of the most researched plant antioxidants, and also one of the least absorbed, which is a known limitation. It can add to the effect of blood thinners. NCCIH on turmeric.

Coenzyme Q10 (ubiquinone)

Present in every cell, CoQ10 carries electrons in the last steps of making ATP. The body's own production falls with age and drops further with statin drugs. Most trials use 100 to 200 mg a day; our label does not print an amount, so no comparison is possible. NIH CoQ10 fact sheet.

What the label does not show

Five of six amounts. That is common in this category, but it is a real limit, and buyers should weigh it. If exact dosing matters to you, single-ingredient products with full disclosure will suit you better. The NIH label guide explains how to read a Supplement Facts panel.

What is not in Lungora

Mullein, NAC, quercetin, bromelain, vitamin C and zinc, the ingredients usually associated with respiratory formulas, are not in our capsule. Some lookalike pages list them under our name. Our formula supports the body around the lungs, through antioxidant, circulation and energy pathways, and we describe it that way rather than borrowing another product's ingredient list.

Allergy and interaction notes

Ask a prescriber first if you take: blood thinners (turmeric, CoQ10), diabetes medicine (alpha lipoic acid), blood pressure medicine (butcher's broom), thyroid medicine (L-carnitine), or if you have kidney disease (magnesium). Stop two weeks before surgery unless told otherwise.

See how these fit together in how Lungora works, or return to the Lungora official website home page for pricing.

Same six ingredients, every bottle

Bottles ordered here ship from our own stock.

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Questions people ask

How many ingredients are in Lungora?

Six active ingredients, plus the capsule shell and standard fillers listed on the bottle.

Why do some websites list mullein or NAC?

Those pages are not ours. The bottle we ship lists magnesium, ALA, butcher's broom, L-carnitine, turmeric and CoQ10. Always trust the panel on the bottle in your hand.

Does Lungora contain caffeine?

No. There are no stimulants in the formula.

Is Lungora gluten free?

The six active ingredients contain no gluten. Check the other-ingredients line on your bottle if you have coeliac disease.

Written by The Lungora Team. We make Lungora, so we write about it in our own voice and check every product fact against the bottle and its Supplement Facts panel before publishing. Health statements are linked to public sources such as the NIH, the NHLBI and the American Lung Association. Read our editorial standards. Last reviewed September 23, 2026.

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